Hypnotherapy can help change relationship with food, increase motivation for weight loss, decrease perceived hunger levels and change the amount and types of food the individual desires. The most appropriate approach is different for each individual.
If you are finding it hard to manage your weight, have issues with yo-yoing dieting and exercise or want to improve your relationship with food, hypnotherapy can help.
Dewar Hypnotherapy
Helping make the changes you want to make